A simple way to break a bad habit by Judson Brewer

I saw this Inc. article last night by Shana Lebowitz called “This TED Speaker Has Revealed the Best Way to Break a Bad Habit“, and thought it would be fitting to share the TEDMED video that the article was referencing. ย Judson Brewer is talking about Habits and the groundbreaking research his team discovered that can effectively help break bad habits. ย Since I had a post last Friday titled “Power of the Habit“, I felt that this video seemed along the same lines and worth the share.

via Judson Brewer – TEDMED.

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